If just thinking about lifting weights makes you break into a sweat, park yourself in front of the television. Um, bring the weights with you. Your reps will go a lot faster if you’re thinking about Snooki instead.
Have you been finding the fun for a while now? You may be ready to turn up the dial and start thinking about that dreaded “f” word – fitness. Don’t worry; we’re not going to ask you to chuck your social life and join a gym. All it takes to get fit is to f
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